Class Schedule*

Tuesdays
HYP Studios, Wellesley
8:45am-10am All Levels (warm)
11am-12pm All Levels (hot)

Wednesdays
Artemis Yoga, Watertown
9:30am-10:45am Level 1/2 Flow
5:45pm-6:45pm Yoga for Athletes
7pm-8:15pm Level 2 Flow

Thursdays
HYP Studios, Needham
12:15-1:15pm All Levels (hot)

Fridays
HYP Studios, Wellesley
8:45am-10am All Levels (warm)
11am-12pm All Levels (hot)

Saturdays
Artemis Yoga, Watertown
8am-9am Level 1/2 Flow

* All classes subject to occasional substitutions. Please see studio website for updated information

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"I have to thank you [Alex] for getting me
safely and comfortably practicing yoga. I realize you
must have researched poses and adaptations to
suit my needs. It made so much difference to me,
to practice a pose the way you showed me and with
your support, as compared to a method from a book.
That gave me confidence to practice regularly and
an awareness of alignment to carry into other poses.
I feel so much stronger and able to get through most
days with my back pain under control." – KB